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November 13, 2018
4 Ways Individuals With Sedentary Jobs Can Avoid Neck Pain

4 Ways Individuals With Sedentary Jobs Can Avoid Neck Pain

Let’s admit it! At present, we are flooded with the excess workload at work, catering to important requirements of clients, and working harder and longer than […]
October 22, 2018
the Wrong Posture Could Affect Your Overall Productivity

4 Ways How the Wrong Posture Could Affect Your Overall Productivity

Let’s all ask ourselves a really simple yet important question and that is, do we really pay attention to our posture and how much do we […]
October 2, 2018
7 Most Common Causes of Back Pain One Must Never Ignore!

7 Most Common Causes of Back Pain One Must Never Ignore!

Many people suffer from back pain but get it recovered naturally without knowing the cause behind it. Never ignore these signs as it might indicate a […]