Facet Joint Syndrome Treatment in Pune

Facet Syndrome or Facet Joint Syndrome is an arthritic condition affecting the vertebral joints. The facets connect the vertebrae and provide stability as well as a normal range of motion.

Disorders related to facet joints are one of the most prevalent and common conditions that affect the lower back and neck and, in some cases, cause disability to individuals. However, largely, no spinal nerves are affected due to it.

In cases where the acute lumbar and the cervical facet joint inflammation is severe, the symptoms are similar to a herniated disc. In addition, issues in the abdomen may depict symptoms similar to the symptoms of lumbar facet joints and cervical facet issues.

However, our well-experienced experts at Enliven Ortho and Spinal Wellness Centre are highly proficient at differentiating and accurately diagnosing the various conditions related to Facet Joint Syndrome.

Causes of Facet Syndrome

At Enliven Ortho and Spinal Wellness Centre, we understand and analyze each of the following causes minutely and then go ahead with a definite course of Facet Joint Syndrome treatment in Pune:

Symptoms of Facet Joint Syndrome

Disorders One or more of the following signs and symptoms may occur, depending on the number of facets affected, the severity of the condition, or the possible involvement of a nearby nerve root:

● Localized discomfort

A dull ache is commonly felt in the lower back.

● Pain that is referred

The pain may refer to the buttocks, hips, thighs, or knees, but it rarely extends below the knee. The abdomen and/or pelvis may also be affected by pain. 3 Facet arthritis is the most common cause of this type of pain, which manifests as a distinct discomfort, typically characterised by a dull ache.

● Pain that radiates

A sharp, shooting pain (sciatica) may arise in the buttock, thigh, leg, and/or foot if a spinal nerve is compressed at the facet joint (For Eg. from a facet bone spur). Muscle weakness and fatigue in the affected leg are also possible.

● Palpable tenderness

When the area over the affected facet in the lower back is gently pressed, the pain may become more severe.

● The impact of posture and activity

The pain is typically worse in the morning, after long periods of inactivity, after vigorous exercise, and/or when rotating or bending the spine backward. Prolonged sitting, such as driving a car, causes a dull ache and may aggravate the pain. Bending forward may help to relieve the pain.

● Tenseness

If the lumbar facet pain is caused by arthritic conditions, stiffness in the joint may be present, which is usually more noticeable in the mornings or after a period of prolonged rest, and is usually relieved after resuming physical activity.

● Cramps

Arthritic changes in the facets may cause a grinding or grating sensation in the joints when moving.

If only one facet on one side of the spine is affected, pain may be limited to that side’s lower back and thigh.

Contact Enliven Ortho and Spinal Wellness’s expert team, a well-guided neck pain treatment in Pune, if you see any of these signs.

Facet Joint Syndrome Treatment

To treat facet-mediated pain, conservative management is used as first-line therapy. In addition, Spinal Wellness specializes in treating cervical (neck) pain. Therefore, you can be rest assured to receive first-hand non-surgical Facet Joint Syndrome treatment in Pune.

Here are some of the conservative approaches for dealing with Facet Joint Syndrome:

  • Anti-inflammatory medications, weight loss, muscle relaxants and physical therapy are all therapies that are used in conjunction with one another to treat pain.
  • When traditional measures fail, our advanced conservative and interventional procedures like EMRT, Decompression Therapy and Enliven’s Spinal Wellness program are considered to alleviate pain, improve functionality, and reduce medication side effects.

Furthermore, safe options like physiotherapy and various exercises can also be undertaken for Neck pain or Facet Joint treatment:

Physical therapy and core strengthening exercises can help to strengthen the spine while also reducing stress on the facet joints. The following are the initial treatments for acute facet joint pain:


Patient education entails explaining the problem or its associated impairment to the patient in a non-anxious manner. It primarily consists of pain education, so a diplomatic approach is advised to prevent the patient from catastrophizing. During therapy, it is also critical that the therapist provides advice/instructions or cues about the patient’s posture and body placement to make corrections during everyday activities. For example, the patient must learn to adopt postures that do not aggravate or provoke the symptoms.

Relative relaxation

It is not recommended to stay in bed for more than two days as it can be harmful to the bones, connective tissues, muscles, and cardiovascular system.

The patient is encouraged to indulge in minimum physical activities on days when the symptoms are intolerable, but he or she should never be completely immobilized. On the contrary, the therapist must try to persuade the patient to be as active as possible.

Lowering lumbar lordosis

Excessive lumbar lordosis must be reduced with exercise because it increases loading on the posterior aspect of the spine, including the z-joints. Therefore, the patient should be taught pelvic maneuvers to reduce lumbar lordosis to accomplish this. These pelvic tilt exercises can be done in a variety of positions, including sitting, standing with knees bent, or straight legs.


Other scientific sources advise using heat, cryotherapy, and mobilizations to treat facet joint syndrome. These techniques appear to have a muscle-relaxing effect. The nociceptive information will decrease as the muscles relax. While these techniques have clear advantages, they usually only provide temporary pain relief and are not a long-term solution to facet joint syndrome.


Slow walking is the best aerobic exercise for facet joint impingement. Also, cycling at a standstill can help.

Enliven Ortho and Spinal Wellness Centre ensures non-surgical means of Facet Joint Syndrome treatment in Pune, which has minimal side-effects involved. First, we offer our patients the most comprehensive health assessment in all physiological and biochemical systems. Following that, we provide our patients with a tailored program to slow and, in some cases, reverse the disease process while also slowing the aging process.

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